Chamomile & Lavender Sleep Blend

Whole chamomile flowers and lavender buds for a soft, honeyed bedtime cup.

Origin

Whole-flower herbal blend · caffeine free

Wellness benefits

• Chamomile is traditionally used for relaxation and restful sleep
• Lavender's aroma is widely used for calm
• Caffeine free and soothing after dinner

How to brew

2 tsp, 250ml boiling water, cover and steep 5–7 minutes.